Read who we are

About Us

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About me 

I’m a Master Fitness Trainer (NFPT) and a Certified Nutritionist in the state of Florida. I was born in Pompano Beach Florida where I attended and graduated from Deerfield Beach High School. I fell in love with fitness in an uncomfortable atmosphere. I served 7 years in Federal Prison, which led to picture mail being sent to me of the ones dear to me deteriorating fitness wise. My father also had diabetes which resulted in his death which led me to the bigger picture of breaking generational health crisis. I was able to formulate my business plan after studying around the clock in my uncomfortable space to become the Fitness personnel I am today. 

I’ve been able to take a leap of faith, which led me to opening my own facility, training clients but always letting my clients know I am supporting their goals. I love helping my clients make healthier eating choices and showing them nutritious and tasty meals they can make in minutes. Book a free consultation with me and let’s start your journey to breaking generational health crisis.

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Meet The Founder