IF IT'S NOT OPTIMAL,
IT'S NOT FITNESS!
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The Optimal Formula Fitness
Here at Optimal formula fitness, we offer a variety of classes and customized programs for each individual to help reach their desired goal. We have a physical therapist on hand, who does a full assessment on each client to inform them of any risk factors.
About UsFitness Is The Formula To Be OPTIMAL.
Our core beliefs are:
Consistency
Everything starts with creating a consist positive habit. Consistency is the main ingredient of fitness.
Dedication
Through sheer consistency and determination you will become dedicated to tackle your fitness goals.
Determination
Life can get frustrating and overwhelming, fitness is where you can find your internal peace.
Belief
If you believe in yourself and us, we will make achieving your fitness goals possible for you!
Get Ready For Your Optimal Training!
BOOT CAMP
Burn baby burn! Be prepared for a dynamic full body workout that includes HIIT drills, plyometrics, body-weight exercises, and more. This 45 minute signature class is going to challenge you to the fullest.
BOXING
Get ready for a non-stop 45 minute fist pumping party in our fight club. You'll be working up a full body sweat throwing jabs, crosses, hooks, and uppercuts on our tear-drop styled, water-filled Aqua Training Bags.
STRENGTH
Ready! Set! Pump! This Drill Room class provides you with all the tools you need to build strength and increase muscle definition using a variety of equipment and movements to challenge every muscle in your body in just 60 minutes.
ATHLETIC CONDITIONING
Want to train like an athlete? Push yourself in the Skill Room on our athletic turf floor through specific movements designed to improve explosiveness, agility and reaction time! This is HIIT training at its finest in 50 minutes.
PEOPLE LOVE US
Awesome trainer, I believed in Mickey from the very beginning of his journey. In 2019 October he was my trainer for just 3 months and I lost 68lbs, from 255lbs to 187lbs. I wanted to shed the weight for my class reunion and I did just that. I used him for virtual trainings, personal trainings, and Boot Camp. Mickey is an overall understanding and caring guy, so that alone should make you feel comfortable. I still look good from 2019 and it's 2021 now, I just keep going because he makes me feel like family!
Kayla Pike
I recently had a baby and gained over 40lbs during pregnancy . My goal was to lose at least 20lbs in 3 months ! I started going to Optimal Fitness once cleared by doctor . Mickey (the owner) immediately sat down and helped me with nutritional intake and setting goals that I could achieve with my busy lifestyle as a new mom ! After only 2 months of training with him , not only did I lose my original goal of 20lbs , I loss a Total of 47lbs in just TWO months ! His customer service is amazing.
Danielle Carson
Mikey is a Very professional trainer that gives real results. His personality, customer service, & optimal fitness wear is the best of the best. Very clean facility and friendly environment. I highly recommend anyone looking for a trainer to go OPTIMAL & nothing less 💪🏾 ❤️
Top notch training! Absolutely LOVE it.
Martin Jackman
COME IN FOR A TOUR
Optimal Formula Fitness
Here at Optimal formula fitness, we offer a variety of classes and customized programs for each individual to help reach their desired goal. We have a physical therapist on hand, who does a full assessment on each client to inform them of any risk factors.
About UsExplore fitness and group classes
A CUT ABOVE THE REST
@optimalformulafitness
Explore fitness and group classes
A CUT ABOVE THE REST
@optimalformulafitness
SUPPORTING OUR PEOPLE
OPTIMAL FOUNDATION GIVES BACK TO THE COMMUNITY
Our mission is to bring more resources to our communities via food, assistance or social support. We are dedicated towards supporting all communities and also bridging the gap through fitness, nutrition and other aspects of health. Subscribe to our monthly updates to be updated on future events and activities.
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